How to Make Your Massage Last Longer: Tips for Maintaining Relaxation at Home

April 8th, 2025
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You’ve just had a massage, and you feel amazing—your muscles are relaxed, your mind is calm, and you’re floating on a cloud of bliss. But how do you keep that…

A Day in the Life of a Massage Therapist: What Goes on Behind the Scenes

March 31st, 2025
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Ever wondered what a day in the life of a massage therapist looks like? While the experience may seem peaceful and relaxing on the client’s end, there’s a lot that…

Massage & Mental Health: The Connection Between Relaxation & Well-Being

March 17th, 2025
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Life can be stressful. Between work, family, and daily responsibilities, it’s easy to feel overwhelmed. While most people think of massage as a way to relieve muscle tension, its benefits…

My Other Passions: How Dance, Pickleball, & Tennis Influence My Approach to Wellness

March 10th, 2025
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As a massage therapist, my goal is to help clients feel their best—relaxed, restored, and free from tension. But outside of the treatment room, I also have my own ways…

What is Pregnancy Massage?

March 3rd, 2025
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Pregnancy massage is a type of therapeutic massage designed specifically for the needs of expecting mothers. The massage therapist uses gentle techniques to alleviate common discomforts associated with pregnancy, such…

How to Prioritize Self-Care Between Your Massage Treatments

February 24th, 2025
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How to Prioritize Self-Care Between Your Massage Treatments Your massage appointment is a wonderful opportunity to relax, release tension, and care for your body—but what happens in between sessions is…

Sleep and Massage: How Good Rest Boosts Your Health

February 15th, 2025
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Sleep and Massage: How Good Rest Boosts Your Health In our busy, fast-paced lives, sleep often takes a backseat to other priorities. Yet, sleep is one of the most essential…

Relaxation vs Remedial Massage: Which One is Right for You?

February 7th, 2025
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Relaxation vs Remedial Massage: Which One is Right for You? Massage therapy offers a world of benefits for the body and mind, but choosing the right type of massage is…

Ear Candling: How This Gentle Practice Can Support Your Wellness

November 25th, 2024
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Ear candling is a soothing, non-invasive practice that has been used for centuries as a natural way to promote ear health and overall relaxation. Many people find it an excellent…

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