May 17th, 2025
Comments Off on 🌿 Behind the Scenes: What an Afternoon Looks Like at Zensations
Pregnancy massage
Once the last massage session of the morning wraps up and the room is reset, my afternoons shift gears—but the focus on balance, care, and movement continues in a different…
May 15th, 2025
Comments Off on 🌞 Behind the Scenes: What a Morning Looks Like at Zensations
Pregnancy massage
At Zensations Massage, every session is designed to feel deeply personal—because it is. As a solo practitioner, I’m not just your massage therapist. I’m also the one who opens the…
May 12th, 2025
Ever wonder why your massage therapist gently reminds you to drink water before and after your session? It’s more than just a wellness cliché—staying hydrated is a simple, powerful way…
May 10th, 2025
When you walk into Zensations Massage, one of the first things you’ll notice—aside from the calming scent of essential oils and the soft glow of the treatment room—is the sound….
May 5th, 2025
Comments Off on The Benefits of Pregnancy Massage: Supporting Your Body Through Each Trimester
Pregnancy massage
The Benefits of Pregnancy Massage: Supporting Your Body Through Each Trimester Pregnancy is a beautiful journey—but it can also come with its fair share of physical and emotional changes. As…
April 8th, 2025
Comments Off on How to Make Your Massage Last Longer: Tips for Maintaining Relaxation at Home
Pregnancy massage
You’ve just had a massage, and you feel amazing—your muscles are relaxed, your mind is calm, and you’re floating on a cloud of bliss. But how do you keep that…
March 31st, 2025
Comments Off on A Day in the Life of a Massage Therapist: What Goes on Behind the Scenes
Pregnancy massage
Ever wondered what a day in the life of a massage therapist looks like? While the experience may seem peaceful and relaxing on the client’s end, there’s a lot that…
March 17th, 2025
Comments Off on Massage & Mental Health: The Connection Between Relaxation & Well-Being
Pregnancy massage
Life can be stressful. Between work, family, and daily responsibilities, it’s easy to feel overwhelmed. While most people think of massage as a way to relieve muscle tension, its benefits…
March 10th, 2025
Comments Off on My Other Passions: How Dance, Pickleball, & Tennis Influence My Approach to Wellness
Pregnancy massage
As a massage therapist, my goal is to help clients feel their best—relaxed, restored, and free from tension. But outside of the treatment room, I also have my own ways…