š Behind the Scenes: What a Morning Looks Like at Zensations
May 15th, 2025
At Zensations Massage, every session is designed to feel deeply personalābecause it is. As a solo practitioner, Iām not just your massage therapist. Iām also the one who opens the door, sets the mood, brews the tea, and fluffs the towels.
Ever wondered what goes into creating that calm, welcoming space before you even arrive? Hereās a behind-the-scenes peek at what a typical morning looks like at Zensations.
āļø Early Start, Peaceful Mind
Most mornings begin just before sunrise with two senior dogs curled at my feet and a quiet coffee moment to gather myself. This calm start sets the tone for the dayāitās my way of practicing what I preach: slowing down, breathing deeply, and being present.
šø Setting the Space
When I arrive at the treatment space, itās all about creating a sensory sanctuary. Hereās what I do:
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Soft lighting onāgentle lamps instead of harsh overhead lights
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Essential oils in the diffuserāoften calming blends like lavender, sweet orange, or a custom mix depending on the season
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Fresh towels warmed and folded for your comfort
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Music or nature sounds playing softly, chosen to match the energy of the day
I always take a few moments to stand in the room once everything is setāto breathe, to visualize the experience from your perspective, and to infuse the space with calm.
š Session Prep with You in Mind
Before you arrive, I review your booking notes and any previous visits. Whether youāve mentioned a tight shoulder, pregnancy-related tension, or just needing a quiet escape from work stress, I make sure your session is personalized from start to finish.
Sometimes that means prepping specific massage oils. Other times itās setting the table with an extra pillow for comfort or choosing a music style that will best support your relaxation.
š¾ A Quick Goodbye (or Hello) from the Dogs
If youāve met them, you know my two old pups are part of the Zensations family. They donāt join me in the studio, but theyāre always part of my morningāwhether itās a quick walk or a goodbye pat on the head before I head into my massage mindset.
šāāļø Ready to Welcome You
By the time you arrive, the space is calm, clean, warm, and 100% focused on you. Thereās no front desk shuffle, no rotating staffājust one-on-one care, every time.
Thatās what I love most about being a sole trader. It allows me to keep things personal, intentional, and deeply connected.